Coconut oil can be an easy way to get rid of dandruff
How to get rid of natural dandruff needs to be done to make self-confidence come back.
It is undeniable that a sense of inferiority will be present when you know that there is dandruff that goes down to your clothes and makes it unsightly.
In addition to being unsightly and of course embarrassing, clothes also look very dirty when they have dandruff. Therefore, you must know how to get rid of dandruff naturally!
Dandruff at a glance
Dandruff is a common condition that causes an itchy scalp, accompanied by flakes of dead skin.
Reporting from the Journal of Clinical and Investigative Dermatology , dandruff occurs starting at the age of puberty and subsides at the age of about 50 years.
Dandruff is also very common, in fact this condition is experienced by 50% of adults, with a greater number of men.
Reporting from the journal entitled International Journal of Trichology , the main causes of dandruff include dry skin, seborrheic dermatitis , sensitivity to hair products and the growth of certain types of fungi that live on the scalp.
The body continues to replace skin cells that have died and peeled off.
But in the case of dandruff, the turnover of dead skin cells tends to be faster than the normal cycle.
As a result, dead skin cells accumulate, the scalp becomes oily , and white flakes begin to appear, known as dandruff.
“The most common cause of dandruff is seborrheic dermatitis or sometimes called seborrhea,” says Julie Matsushima, a licensed medical esthetician.
In addition to skin cell turnover, dandruff can also be caused by dry skin, sensitivity to certain hair products, and skin conditions such as eczema or psoriasis.
How to get rid of dandruff naturally
How to get rid of dandruff naturally is not difficult, Moms. Even Moms can use it with kitchen ingredients that are already available at home.
Come on, see how to get rid of natural dandruff that is really effective so that self-confidence comes back!
1. Baking Soda, Can Remove Dead Skin Cells
The first natural way to get rid of dandruff is to use baking soda.
Baking soda can remove dead skin cells and reduce itching on the scalp.
Baking soda also has antifungal properties that are useful for getting rid of dandruff.
For best results, try applying baking soda directly to wet hair and gently massaging your scalp.
Leave it for 1-2 minutes, then continue shampooing as usual.
2. Coconut Oil, Increases Scalp Hydration
Utilizing the properties of coconut oil can be a second natural way to get rid of dandruff.
Coconut oil is also often used as a natural way to treat stubborn dandruff.
Coconut oil can help increase skin hydration and prevent dryness, which can make dandruff worse.
You can apply coconut oil directly to your scalp, then let it sit for a few minutes. After that, rinse with shampoo until clean.
3. Apple Cider Vinegar, Not Only for Weight Loss
Well, the third natural way to get rid of dandruff is to use apple cider vinegar, Moms!
Apple cider vinegar is often associated with weight loss .
Not only that, apple cider vinegar can also be used as a natural remedy for dandruff.
This is because the acid content in apple cider vinegar is believed to help stimulate the release of dead skin cells on the scalp.
Apple cider vinegar can also balance the pH of the skin to reduce the growth of fungus that causes dandruff.
If you want to try using apple cider vinegar, mix a few tablespoons of apple cider vinegar with shampoo, and use it to wash your hair as usual.
4. Garlic, Has Antimicrobial Properties
The fourth natural way to get rid of dandruff is to take advantage of the properties of garlic.
Apart from being a mandatory spice in cooking, garlic can also get rid of dandruff.
Garlic’s antimicrobial properties are perfect for get rid from dandruff-causing bacteria.
The trick, simply crush the garlic and rub it into the scalp.
To avoid the strong smell, you can mix garlic with honey and massage it into your scalp, let it sit for a few minutes, then wash as usual.
5. Salt, Get Rid of Dead Skin Cells on the Head
Did you know that salt can be used as a natural way to get rid of dandruff? Salt is great for getting rid of dandruff before shampooing.
Sprinkle salt on dry scalp. Then massage through the hair, up to the scalp.
The salts help get rid of the dead skin cells on your scalp, and you’re ready to wash your hair.
As a maximum treatment, you can use a special dandruff shampoo.
6. Lemon, Helps Balance the pH of the Scalp
The next natural way to get rid of dandruff is to use lemon. Lemon can also be used to treat dandruff .
The acidity of the lemon helps balance the pH of the scalp, which helps keep dead skin cells from getting too much.
Squeeze the lemon until it has a serving of 2 tablespoons, pour it into the scalp while massaging, then rinse with water.
Then, stir 1 teaspoon of lemon juice into 1 cup of water, and rinse your hair thoroughly.
Repeat this method every day until the dandruff on the head has disappeared completely.
7. Tea Tree Oil, Has Anti-Inflammatory Properties
One of the most effective natural ways to get rid of dandruff is to use tea tree oil .
Tea tree oil itself has antifungal and anti-inflammatory properties that can help get rid of dandruff naturally.
So, the thing to remember is to apply tea tree oil on the scalp because it can cause irritation for skin owners who tend to have sensitive skin.
Before applying tea tree oil on your scalp, you need to make sure that the tea tree oil is diluted and mix it with coconut oil.
8. Aloe Vera, Contains Anti-Fungal to Fight Dandruff
Did you know that aloe vera can be used as a natural way to get rid of dandruff?
According to a scientific report published in Biomed Research International , the benefits of aloe vera come from its antibacterial and antifungal properties that can fight dandruff.
How to get rid of dandruff with aloe vera can use aloe vera gel directly from the plant or packaged aloe vera sold in the market.
Use aloe vera gel on the scalp by gently massaging it until it is completely absorbed.
Then, rinse the scalp after letting it sit for about 1 hour.
Do this way to get rid of dandruff with aloe vera 2 times a week.
9. Eat Foods With Probiotic Content
How to get rid of natural dandruff turns out not only from the outside, but also from the inside, you know, Moms.
Probiotics are types of beneficial bacteria that are good for the health of the body.
There are many benefits of probiotics, including protection against allergies, lowering cholesterol levels, and promoting weight loss.
Launching Healthline, probiotics can also help boost immune function, which can help the body fight off fungal infections that cause dandruff.
Quoted from research in the Beneficial Microbes Journal, showing that taking probiotics for 56 days significantly reduced the severity of dandruff in 60 people.
You can find probiotics in many types of fermented foods, such as kombucha , kimchi, tempeh, sauerkraut, and natto.
10. Orange Peel, for a Healthier Scalp
The next natural way to get rid of dandruff, it turns out that you can use things that we usually throw away, namely, orange peels .
Orange peel contains calcium, magnesium , vitamin A and dietary fiber which is good for the body.
Launching Pharmeasy, orange peel can actually help make the scalp healthier, fresher, and avoid dandruff.
Here are the steps you need to follow to get rid of dandruff with orange peel:
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Take the orange peel and Pinch the lemon juice.
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Transfer to a grinder and grind until it becomes a paste.
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Then apply the paste to the scalp and let it dry for 30 minutes
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Once this is done, you can wash it off with the shampoo you normally use.